PLAY: Make Music
George Carlin did a short routine where he vocalized film soundtrack music to accompany his life, "otherwise, it's all wasted time." (click link to listen to mp3 excerpt)
Add a soundtrack to your life, find the rhythms in your actions, play your problems like an instrument, sing away your troubles, dance to your inner drummer. You get the joy of making music combined with the quieting of brain chatter, so that playful solutions float to the top.
Be like Stomp or Ernie Kovacs and transform your world:
Making music is a simple way to turn everyday activities into a game, while tapping into your musical intelligence for new perspectives and insights. If you are too embarrassed to make music, listen to a film soundtrack on your personal musical listening device and act along with it as you go through your day. I personally recommend Ben Model's alternate silent film soundtracks.
Think: What's a way to make music with what I'm doing right now? Inner or outer soundtrack? Percussion? Make up a song about what I'm doing? Listen to the world as if it were a symphony?
Tomorrow: How to Think Like a Fool #38: Be Serious